Steel Spirit Art Exhibition– Barrie City Hall

Steel Spirit Art Exhibition– Barrie City Hall

During the month of October there is a special art exhibition in the Barrie City Hall Rotunda. (Barrie, Ontario, Canada) Art work from over 20 members of the Canadian Armed Forces, Paramedics, Fire Services, Police Services, and Hospital Healthcare Providers have...

Fall Professional Skills Development Series

Fall Professional Skills Development Series

Fall is the perfect time to sit back and take stock of oneself and our awareness of our strengths. It is a great time to focus on enhancing or acquiring new skills. Our fall series of professional development skills is a great way to get you started on this journey....

Mental Illness Awareness Week Oct. 1 to 7 2018

Mental Illness Awareness Week Oct. 1 to 7 2018

The Canadian Alliance on Mental Illness and Mental Health (CAMIMH) aims to raise awareness of Mental Health and Mental Illness across the country during Mental Illness Awareness Week, the first week of October. This is an excellent opportunity to reflect on how to...

Does Workplace Stress have you “revving in the red zone”? Harnessing real horsepower can help!

Mindfulness and Decision Making in the Workplace

Workplaces require us to focus our attention on many tasks at once and be fully present for each task. How do you do that? The reality of modern work life pushes us to multi task and decreases our attention span. How often have you been in one meeting thinking about...