Who can benefit?
Anyone in a stressful workplace will find our sessions beneficial
You have chosen a profession where you can share your talents and skills. You have invested a great deal of time, energy, and funds in fulfilling that responsibility. How do you ensure you will maintain the ability to carry out your role with the passion and commitment you have now, or once had?
Community Healthcare Consulting can provide tools and approaches to support your resilience, to care for yourself and to flourish in your field.
Regardless of your specific field, you and your peers will benefit from increasing your understanding of how the ongoing stressors and challenges you face can impact your work. Community Healthcare Consulting’s program can help you identify ways to manage this “baggage”. By being aware of our emotional and intellectual state, we will build resilience and protect against the impact work stress can have on us over time. We need to be aware of the cumulative impact of work related stress on ourselves and others and how to manage it.
A Sample Pre-Set Session of 90 Minutes:
10:00 — Arrival and signing of waivers, orientation to the day and venue
10:10 — Orientation to equine teachers and short experiential exercise to familiarize participants with the learning theme for the session
10:30 — Debrief of first activity drawing on participants’ experiences around the theme
10:40 — Additional experiential activities with the equine teachers, designed to support the learning theme. After each activity is completed, debriefing and discussion occurs to reinforce subjective experience. The length and number of activities varies
11:20 — Wrap up and closure
11:30 — Depart
Although the sessions involve horses, there is no riding. Participants work with horses from the ground. Horses mirror our strengths and weaknesses and reflect back our challenges. From this information, we can learn how to manage workplace stress more effectively and efficiently. Solid footwear is required for all sessions:
Oct. 26 Self-Care — Managing Your Stress in a Healthy Way
Nov. 9 Communication
Nov. 16 Boundaries and Appropriate Assertiveness
Nov. 30 Mindfulness and Presence
All session are held a Story Book Meadows, 8058 20th Sideroad Adjala, Loretto ON L0G 1L0
Each session $75.00 + HST each, or sign up for all 4 for $240.00 + HST
Pre-regisration 3 days prior to the session is required. Payment by cheque, e-transfer, or by credit card at Story Book Meadows
Cancellations accepted up to 3 days prior to the session. Sessions are transferable with notice. Please note: We reserve the right to cancel sessions with insufficient registrations.
To RSVP or learn more contact Sue by phone 705-791-4602 or email firstname.lastname@example.org
Some of what past participants have stated about Community Healthcare Consulting Programs include:
-Wendy Graham, Registered Psychotherapist