Now that the weather is holding glimmers of sunshine and warmer temperatures, now is the time to book your summer professional development sessions with us.

We can build the stress management skills within your team to prepare them for the increased workload that typically occurs every fall. By investing in training sessions now, you and your teams will be prepared to handle the fall demands with new energy and support.

In the meantime, this video has an excellent message. The people we encounter every day include many who are struggling with mental health challenges. Be kind to one another, and seek help if you are experiencing symptoms of health challenges including mental health challenges.

Managing mental health symptoms is like managing any other health challenge…. recognize your personal symptoms or warning signs and seek help when symptoms don’t improve on your own.

To book your session now, email Sue or call 705-791-4602

#sandboxcentre #mentalhealth #mentalwellness #professionaldevelopment #selfcare #stress #stress management #hr #workplacestress #workstress #work #wellbeing #leadership #management #training #team #health #wellness